Ryan311's Journal, 27 Sep 18

Big gain, small surprise about it. I have been on FS for Year now and it's great to see when and where I've gained and lost. It takes work and dedication, and I am the first to admit when I'm not dedicated and working at it. Best of luck to everyone here on meeting your goals.
118.0 kg Lost so far: 13.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
2342 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Ryan311's Weight History


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