immort777's Journal, 26 Sep 18

Stomach problems
61.6 kg Lost so far: 12.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
831 kcal Fat: 21.80g | Prot: 49.41g | Carbs: 109.42g.   Breakfast: Butter, Brown Bread. Lunch: Albert heijn chicken breast (AH), Venz hagelslag pure, Brown Bread, Butter, Marketside French Brioche. Dinner: Olive Oil, Skinless Chicken Breast, Sweet Potato. Snacks/Other: Priano Lady Fingers. more...
Losing 0.5 kg a Week

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immort777's Weight History


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