Weigh In record (no journal entry) for 24 September 2018
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124 kg
Lost so far: 21 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1009 kcal
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Fat: 40.23g | Prot: 74.05g | Carbs: 80.06g.
Breakfast: Future Life High Protein Lite Bar. Lunch: Chicken Breast, Granny Smith Apples. Dinner: Spaghetti. Snacks/Other: Feta Cheese, Pick n Pay Pattypan, Egg (Whole). more...
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Gaining 0.2 kg a Week
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WhisperingPine's Weight History
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