Weigh In record (no journal entry) for 19 September 2018
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75.2 kg
Lost so far: 4.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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881 kcal
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Fat: 69.78g | Prot: 52.11g | Carbs: 11.27g.
Dinner: Hellmann's Real Mayonnaise, Carrots, Green Cabbage, Salami, Gouda Cheese, Woolworths Kalamata Olives. Snacks/Other: Biltong. more...
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Gaining 0.6 kg a Week
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GeekyGirl82's Weight History
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