Weigh In record (no journal entry) for 17 September 2018
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80.7 kg
Lost so far: 10.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1173 kcal
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Fat: 94.29g | Prot: 60.38g | Carbs: 10.70g.
Lunch: Butter , Woolworths Smoked Norwegian Salmon, Boiled Egg, Woolworths Greenskin Avocado . Dinner: Lettuce, Butter (Salted) , Salmon, Lettuce, Boiled Egg, Woolworths Greenskin Avocado . more...
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Losing 3.9 kg a Week
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candi crush's Weight History
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