Weigh In record (no journal entry) for 15 September 2018
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81.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1165 kcal
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Fat: 95.73g | Prot: 54.26g | Carbs: 14.25g.
Lunch: Butter (Salted) , Woolworths Greenskin Avocado , Scrambled Egg . Dinner: Butter , Low Carb Bread, Smoked Fish, Woolworths Greenskin Avocado , Broccoli . more...
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Losing 0.2 kg a Week
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candi crush's Weight History
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