Weigh In record (no journal entry) for 11 September 2018
|
69.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
233 kcal
|
Fat: 10.90g | Prot: 5.20g | Carbs: 28.20g.
Lunch: Deli Originals Hommus Dip, Damora Thin Rice Cakes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|