Weigh In record (no journal entry) for 10 September 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1052 kcal
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Fat: 75.77g | Prot: 72.58g | Carbs: 23.27g.
Lunch: Tomatoes, Extra Virgin Olive Oil, Avocados , Fried Egg . Dinner: Woolworths Tangy Mayonnaise, Avocados , Parmesan Cheese (Grated) , Chicken Breast Meat . more...
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Gaining 0.4 kg a Week
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