Weigh In record (no journal entry) for 10 September 2018
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69.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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659 kcal
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Fat: 42.40g | Prot: 62.41g | Carbs: 6.02g.
Breakfast: Droewors. Lunch: Greek Salad, Ranch Salad Dressing , Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
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Losing 0.9 kg a Week
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Angie10k's Weight History
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