Weigh In record (no journal entry) for 08 September 2018
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82.6 kg
Lost so far: 7.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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214 kcal
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Fat: 9.00g | Prot: 12.06g | Carbs: 21.72g.
Breakfast: Almonds , Cinnamon , Honey , Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. more...
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Gaining 0.2 kg a Week
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bonitakok's Weight History
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