Weigh In record (no journal entry) for 08 September 2018
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82 kg
Lost so far: 8.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1297 kcal
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Fat: 101.44g | Prot: 79.23g | Carbs: 10.20g.
Breakfast: Coconut Oil, Cheddar Cheese , Cheddar Cheese , Woolworths Greenskin Avocado , Meat Loaf Made with Beef, Smoked Salmon. Dinner: Butter , Smoked Salmon, Scrambled Egg . more...
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Losing 0.6 kg a Week
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candi crush's Weight History
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