Weigh In record (no journal entry) for 07 September 2018
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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496 kcal
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Fat: 16.96g | Prot: 69.79g | Carbs: 27.03g.
Breakfast: Slender Wonder Protein Shake. Lunch: Lancewood White Cheddar Cheese, Biltong. more...
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Gaining 0.4 kg a Week
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Angie10k's Weight History
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