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I don't know what to do anymore... doctor has increased my medication dose and hopefully that will help with weight loss...
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68.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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788 kcal
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Fat: 29.49g | Prot: 66.54g | Carbs: 90.62g.
Breakfast: Bananas, Parmalat Fabulite Fat Free Yoghurt. Lunch: Coffee, Woolworths Butternut, Chicken Breast. Dinner: SPAR Beef Curry with Rice. more...
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Gaining 0.4 kg a Week
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 Comments
Sorry for your frustration. Hang in there and don't give up
06 Sep 18 by member: Belinda Cowan
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chrystalc1's Weight History
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