Weigh In record (no journal entry) for 04 September 2018
|
54.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
777 kcal
|
Fat: 31.28g | Prot: 19.28g | Carbs: 111.07g.
Breakfast: Pineapple , Grapefruit (Pink and Red and White) , Bananas . Lunch: Cucumber, Carrots . Dinner: Cheddar Cheese , Toasted Rye Bread . Snacks/Other: Niknaks Original Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|