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And I continue to expand
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77 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1373 kcal
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Fat: 111.22g | Prot: 76.92g | Carbs: 19.16g.
Lunch: Avocados , Minced Beef (80% Lean / 20% Fat) . Dinner: Avocados , Coconut Oil, Butter , Fried Egg . Snacks/Other: Crackling, Biltong, Clover Gouda Cheese, Grated Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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GeekyGirl82's Weight History
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