Weigh In record (no journal entry) for 03 September 2018
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78 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1578 kcal
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Fat: 77.49g | Prot: 49.97g | Carbs: 184.11g.
Breakfast: Rye Bread, Butter, Avocados. Lunch: Pineapple, Strawberries. Dinner: Spaghetti Bolognese. Snacks/Other: Sweeteners (Saccharin), Tea with Milk, Coffee with Milk. more...
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2629 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Sitting - 6 hours, Cooking - 2 hours, Breastfeeding - 3 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Moniqwadup's Weight History
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