Weigh In record (no journal entry) for 02 September 2018
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82.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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900 kcal
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Fat: 70.84g | Prot: 49.06g | Carbs: 15.51g.
Breakfast: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Coconut Oil, Butter , Cheddar Cheese . Lunch: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Woolworths Creamy Mushroom & Wine Cook-in Sauce, SPAR Baby Marrow, Chicken Thigh (Skin Eaten). Dinner: Sweet Cucumber Pickle . Snacks/Other: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Cucumber (with Peel) , Lancewood Low Fat Cream Cheese Plain. more...
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Losing 1.4 kg a Week
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candi crush's Weight History
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