Weigh In record (no journal entry) for 30 August 2018
|
76.8 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 61.59g | Prot: 79.03g | Carbs: 13.79g.
Lunch: Cauliflower Rice, Lamb Curry. Dinner: Lancewood Medium Fat Cream Cheese, Black Olives, Salami, Grated Cheddar Cheese, Beef Pastrami (Cured). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeekyGirl82's Weight History
|