Weigh In record (no journal entry) for 27 August 2018
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108.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 80.71g | Prot: 43.47g | Carbs: 51.62g.
Breakfast: Pepper or Hot Sauce, Mayonnaise, Bokomo Provita Wholewheat, Boerewors. Lunch: Granny Smith Apples, Peanut Butter, Bakers Provita Multigrain. more...
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Gaining 0.5 kg a Week
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Denise Dreyer Smith's Weight History
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