Weigh In record (no journal entry) for 26 August 2018
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52.8 kg
Lost so far: 6.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 60.82g | Prot: 43.31g | Carbs: 165.89g.
Lunch: Focaccia, Halloumi Cheese, Nachos with Cheese, Woolworths Crumbed Calamari. Snacks/Other: Clover Full Cream Fresh Milk, Daiquiri (From Recipe), Nescafe Cappuccino White Choc. more...
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Losing 0.7 kg a Week
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Espressily's Weight History
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