Weigh In record (no journal entry) for 24 August 2018
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80 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.72g | Prot: 15.91g | Carbs: 79.07g.
Breakfast: Cheddar Cheese, Butter, Rye Bread. Lunch: Bakers Ginger Nut Biscuits. Snacks/Other: Huletts Brown Sugar, Coffee with Milk, Tea with Milk. more...
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Losing 0.3 kg a Week
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Moniqwadup's Weight History
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