So, with a hernia - it’s time to try and lose weight again and see if that helps with the symptoms. Although, after 6 months of eating and drinking like I wanted and no exercise - I managed to drop 1.2kg?? No idea what is going on with my body! Here’s hoping for the best ... 🤞🏼
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95.9 kg
Lost so far: 2.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 65.24g | Prot: 71.08g | Carbs: 105.00g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Cappuccino White Choc, Bakalland BA! Energy Bar 5 Tropical Fruits. Lunch: Hotdog . Dinner: Cooked Snowpea (Pea Pod, from Fresh), Chicken Breast, Sweet Potato , PnP Butternut. Snacks/Other: SPAR Smoked Mussels, Lancewood Medium Fat Cream Cheese, Bakers Salticrax. more...
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Losing 0.0 kg a Week
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