Weigh In record (no journal entry) for 22 August 2018
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78.9 kg
Lost so far: 0.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 60.57g | Prot: 40.48g | Carbs: 20.18g.
Lunch: Lettuce, Avocados , Pick n Pay Beef Patty. Snacks/Other: Crackling. more...
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Losing 16.1 kg a Week
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GeekyGirl82's Weight History
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