Weigh In record (no journal entry) for 22 August 2018
|
140.5 kg
Lost so far: 49.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
|
|
4283 kcal
|
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrandonCoetzee98's Weight History
|