Built2Rock's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018

97 kg Lost so far: 4.5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

572 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week


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Built2Rock's Weight History