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It's the small victories. One step closer to breaking through the 70s mark
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71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 104.20g | Prot: 66.69g | Carbs: 92.87g.
Dinner: Apples, Red or Cayenne Pepper, Clover Cream, Black Cat Crunchy Peanut Butter, Onions, Pickles, Crede Macadamia Oil, Nature's Choice Apple Cider Vinegar, Health Connection Wholefoods Macadamia Flour, Minced Garlic, Simonsberg Traditional Feta, Cooked Green String Beans (from Fresh), Cape Point Light Meat Shredded Tuna in Vegetable Oil, Cooked Lentils, Lifestyle Nutrition Erythritol, Cocoa Powder, Egg, Low Fat Milk, Cherry Tomatoes. more...
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1928 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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escapistArt's Weight History
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