Ryan311's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

117.8 kg Lost so far: 13.7 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

2554 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week


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Ryan311's Weight History