Cheron@1's Journal, 10 Aug 18

come on baby, come on!
80.8 kg Lost so far: 12.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
585 kcal Fat: 30.57g | Prot: 27.43g | Carbs: 54.42g.   Breakfast: Crustless Quiche, Coffee with Milk. Lunch: Cheddar Cheese, Dried Prune, Stuffed Green Olives, Oranges, Honey. more...
Losing 0.2 kg a Week

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Comments 
hou so aan! 
10 Aug 18 by member: etienne.noddy
Dankie baie!  
10 Aug 18 by member: Cheron@1

     
 

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Cheron@1's Weight History


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