Weigh In record (no journal entry) for 08 August 2018
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.39g | Prot: 98.15g | Carbs: 10.19g.
Breakfast: Biltong. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Cheddar Cheese , Egg (Whole) , Minced Deer Meat . more...
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Losing 7 kg a Week
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Angie10k's Weight History
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