karentladi's Journal, 08 Aug 18

Let the journey begin
87.1 kg Lost so far: 2.9 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
1872 kcal Fat: 97.02g | Prot: 57.93g | Carbs: 198.28g.   Breakfast: Little Bee Honey, Nature's Choice Chia Seeds, Woolworths Frozen Summer Berries, Woolworths Rolled Oats, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Cinnamon. Lunch: Chicken Stir Fry, Roasted Vegetables. Dinner: Cheddar Cheese, Eskort Smoked Vienna, French Fries (in Vegetable Oil), White Bread. Snacks/Other: Clementines, Lindt Milk Chocolate Truffle Ball, Lindt Dark Chocolate Truffle Balls, Almonds. more...
Gaining 0.2 kg a Week

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karentladi's Weight History


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