Membrey's Journal, 06 Aug 18

Two eights on my scale, yay👏👏👏👏
88.5 kg Lost so far: 33.7 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
650 kcal Fat: 30.88g | Prot: 17.57g | Carbs: 76.13g.   Breakfast: Boiled Egg. Lunch: Boiled Egg, Bananas, Golden Delicious Apples, Nestle Ricoffy. Snacks/Other: Simba Nik Naks. more...
Losing 3.5 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Membrey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.