Weigh In record (no journal entry) for 05 August 2018
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89 kg
Lost so far: 33.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.23g | Prot: 20.37g | Carbs: 36.13g.
Lunch: Oranges, Boiled Egg. Dinner: Pink Lady Apples, Boiled Egg. Snacks/Other: Boiled Egg. more...
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Losing 2.8 kg a Week
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