Weigh In record (no journal entry) for 27 July 2018
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 9.20g | Prot: 5.80g | Carbs: 34.20g.
Breakfast: Woolworths Berry Muesli. more...
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Losing 0.1 kg a Week
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