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🐲🐲🐲
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69.9 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 156.85g | Prot: 116.61g | Carbs: 106.20g.
Breakfast: Yumurta, Kebir Tereyağ, Biber, Zeytin, Torku Tam Yağlı Beyaz Peynir, Sütaş Kaşar Peyniri, Torku Sucuk. Lunch: Biber, Tereyağı, Domatesler, Ev Yapımı Yoğurt, Patlıcan, Kıyma. Snacks/Other: Şekersiz Türk Kahvesi, Murat, Kuru İncir, Murat, Muz. more...
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Losing 0.7 kg a Week
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