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Stuck on this weight 🤦🏽♂️
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135 kg
Lost so far: 9.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.39g | Prot: 51.59g | Carbs: 71.76g.
Breakfast: Green Tea, Grapefruit (Pink and Red and White), Hard-Boiled Egg. Dinner: Scrambled Egg, Jungle Oats. Snacks/Other: Bottled Water Unsweetened. more...
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steady weight
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 Comments
Stay motivated 💪 Keep doing what you're doing, gotta push through it. Stay off the scale until the end of the week - it has a tendency to play mind games if you're weighing yourself every day.
24 Jul 18 by member: Gaironesa90
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Thanks friend I am keeping the discipline of the journey
24 Jul 18 by member: doeboy32.
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doeboy32.'s Weight History
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