Weigh In record (no journal entry) for 23 July 2018
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 54.02g | Prot: 70.59g | Carbs: 57.21g.
Breakfast: Fish Fingers, Coffee, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Coffee, Fish Fingers. Dinner: Green Tea, Bonaqua Pump, Pasta with Cheese and Meat Sauce, Fried Battered Fish. more...
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Gaining 0.1 kg a Week
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btkunene's Weight History
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