cheezgal's Journal, 23 Jul 18

slight increase in the past week but i'm not bothered by it too much. i've been managing my binge habits much better than i used to. easily rectifiable and still motivated.
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.
Gaining 0.4 kg a Week

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Comments 
That's a excellent mind set. Well done 
23 Jul 18 by member: Belinda Cowan

     
 

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