Weigh In record (no journal entry) for 20 July 2018
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91.8 kg
Lost so far: 6.4 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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98 kcal
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Fat: 6.50g | Prot: 4.16g | Carbs: 5.46g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Single Cream, Coffee, Single Cream, Coffee, Pick n Pay Full Cream Fresh Milk. more...
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Gaining 1.1 kg a Week
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