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Had an amazing weekend away. Enjoyed it, but didn’t over eat, and wasn’t that hard. Definitely is a mind set thing. Only 0.6kgs down, but a loss is a loss. 👌🏼
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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