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Cheat yesterday cost me a kg but all in my stride one step at a time
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135.2 kg
Lost so far: 9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 35.53g | Prot: 45.51g | Carbs: 66.57g.
Breakfast: Green Tea, Grapefruit (Pink and Red and White) , Hard-Boiled Egg . Lunch: Apples , Hard-Boiled Egg . Dinner: Jungle Oats. more...
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Gaining 7 kg a Week
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doeboy32.'s Weight History
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