Weigh In record (no journal entry) for 16 July 2018
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68.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 23.33g | Prot: 26.40g | Carbs: 107.72g.
Lunch: Toasted White Bread, Pumpkin Soup. Dinner: Nasi Goreng. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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