Just keeping on
|
134.2 kg
Lost so far: 10 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 59.93g | Prot: 106.61g | Carbs: 95.43g.
Breakfast: Green Tea, Hard-Boiled Egg , Grapefruit (Pink and Red and White) . Lunch: Deep Fried Potato French Fries (from Fresh), Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) , Nando's Chicken Strips , Tequila, Brandy, Brandy, Brandy, Brandy, Brandy, Brandy. Dinner: Woolworths Macaroni Cheese with Bacon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doeboy32.'s Weight History
|