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Seems to have slowed down a bit but still going I think I missed my water quota ..... must drink more water 💦
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134.3 kg
Lost so far: 9.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 58.10g | Prot: 48.37g | Carbs: 47.31g.
Breakfast: Grated Cheddar Cheese, Scrambled Egg , Green Tea, Grapefruit (Pink and Red and White) . Lunch: Apples , Woolworths Smoked Salmon Cream Cheese, Scrambled Egg . more...
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Losing 4.2 kg a Week
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doeboy32.'s Weight History
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