Weigh In record (no journal entry) for 12 July 2018
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68.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 47.76g | Prot: 41.29g | Carbs: 76.10g.
Lunch: Suimin Mi Goreng Noodles. Dinner: Coles Hash Browns, Poached Egg, Coles Short Cut Bacon, Toasted White Bread. more...
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Losing 5.6 kg a Week
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michellewood62's Weight History
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