Weigh In record (no journal entry) for 11 July 2018
|
69.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 28.20g | Prot: 32.60g | Carbs: 67.90g.
Lunch: Suimin Mi Goreng Noodles. Dinner: Lindemans Sauvignon Blanc, Easy Meals Beef Stroganoff. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|