Weigh In record (no journal entry) for 10 July 2018
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73 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 84.02g | Prot: 226.71g | Carbs: 23.12g.
Breakfast: Droewors, Biltong. Lunch: You First Banting Seed Crackers, The Laughing Cow Mini Babybel, Biltong. Dinner: Shiraz Wine. more...
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Gaining 0.1 kg a Week
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Angie10k's Weight History
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