Dintjie's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018

148.5 kg Lost so far: 41.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

3200 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.7 kg a Week


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Dintjie's Weight History