Weigh In record (no journal entry) for 09 July 2018
|
96.1 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 53.31g | Prot: 75.80g | Carbs: 57.25g.
Breakfast: KFC Colonel Burger. Lunch: Tripe. Dinner: Mama's Pepper Steak Pie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|