Helldenn's Journal, 07 Jul 18

bad challenge for me...need to reset myself....kick up the butt for me and press the start button
67.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

View Diet Calendar, 07 July 2018:
1460 kcal Fat: 32.31g | Prot: 31.92g | Carbs: 130.39g.   Breakfast: Orange Marmalade, Blue Ribbon Whole Wheat Brown Bread, Stork Country Spread Medium Fat, Nestle Hot Chocolate, Checkers Low Fat Long Life Milk, Coffee (Brewed From Grounds). Dinner: Chocolate Mousse, PnP Beef Lasagne. Snacks/Other: Sherry, Red Table Wine, Brandy. more...
Losing 0.1 kg a Week

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Comments 
You can do it! I have restarted my journey countless times xxx 
07 Jul 18 by member: Annelizej40

     
 

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