Weigh In record (no journal entry) for 07 July 2018
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65.5 kg
Lost so far: 8.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 75.19g | Prot: 57.55g | Carbs: 57.31g.
Breakfast: Tomatoes, Zaanse mayonnaise (Zaanse), Boiled Egg. Lunch: Olive Oil, Corn, AH grillworst. Dinner: White Pita Bread, AH pork shawarma. more...
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Losing 0.7 kg a Week
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immort777's Weight History
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